Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 3, 2020
Time: 44:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 318
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 104 Avg / 178 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 93 Avg / 194 Max

Laps

3.37 mi in 15:10
3.37 mi in 14:39
3.37 mi in 14:35