Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, December 3, 2020
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 207 Avg / 600 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 107 Avg / 127 Max

Ghost

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