Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 4, 2020
Time: 45:43
Distance: 10.11 Miles
Laps: 3.0
Calories: 312
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 99 Avg / 154 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

3.37 mi in 15:30
3.37 mi in 15:15
3.37 mi in 14:58