Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 4, 2020
Time: 26:08
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 166 Avg / 298 Max
Cadence (RPM): 93 Avg / 101 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

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