Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, December 5, 2020
Time: 6:18
Distance: 1.75 Miles
Laps: 1.2
Calories: 72
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 170 Avg / 261 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

1.50 mi in 5:03
0.25 mi in 1:15