Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, December 6, 2020
Time: 50:02
Distance: 14.43 Miles
Laps: 14.4
Calories: 531
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 153 Avg / 247 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 118 Avg / 233 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:18
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:13
0.43 mi in 1:45