Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Sunday, December 6, 2020
Time: 18:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 138 Avg / 378 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 78 Avg / 117 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 4:16