Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 6, 2020
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.8 Avg / 24.4 Max
Power (Watts): 162 Avg / 317 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 153 Avg / 159 Max

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