Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Sunday, December 6, 2020
Time: 45:07
Distance: 5.22 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 6.9 Avg / 15.7 Max
Power (Watts): 40 Avg / 98 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 95 Avg / 114 Max

Laps

4.01 mi in 33:54
1.21 mi in 11:13