Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 7, 2020
Time: 1:09:05
Distance: 18.11 Miles
Laps: 4.1
Calories: 671
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 138 Avg / 199 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 90 Avg / 230 Max

Laps

4.42 mi in 17:41
4.42 mi in 16:59
4.42 mi in 16:39
4.42 mi in 16:18
0.43 mi in 1:28