Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, December 7, 2020
Time: 30:20
Distance: 6.69 Miles
Laps: 2.9
Calories: 224
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 99 Avg / 246 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

2.36 mi in 10:34
2.36 mi in 10:39
1.97 mi in 9:07