Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 7, 2020
Time: 23:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 62 Avg / 188 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:22
1.50 mi in 7:43
1.50 mi in 7:48