Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, December 8, 2020
Time: 50:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 11.9 Avg / 15.2 Max
Power (Watts): 65 Avg / 121 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 53 Avg / 98 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 4:56
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 4:43