Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Tuesday, December 8, 2020
Time: 30:04
Distance: 6.17 Miles
Laps: 1.5
Calories: 231
Speed (MPH): 12.3 Avg / 21.2 Max
Power (Watts): 108 Avg / 254 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

4.01 mi in 18:53
2.16 mi in 11:11