Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirk Jonasson
Team: Collins Aerospace - Rec Center (Cedar Rapids, IA)
Date: Tuesday, December 8, 2020
Time: 20:37
Distance: 5.00 Miles
Laps: 3.3
Calories: 154
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:08
1.50 mi in 5:56
0.50 mi in 1:58