City Express 4.53 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Tuesday, December 8, 2020
Time: 24:09
Distance: 5.19 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 12.9 Avg / 31.4 Max
Power (Watts): 152 Avg / 364 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 164 Avg / 186 Max

Laps

4.53 mi in 20:00
0.66 mi in 4:09