Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tanya Nitterhouse
Team: 744 mallard. (North wales, PA)
Date: Wednesday, December 9, 2020
Time: 31:59
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.5 Avg / 27.9 Max
Power (Watts): 128 Avg / 392 Max
Cadence (RPM): 76 Avg / 118 Max
Heartrate (BPM): 146 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.