Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Flint
Team: Beverly Athletic Club (Beverly, MA)
Date: Wednesday, December 9, 2020
Time: 31:00
Distance: 4.87 Miles
Laps: 1.5
Calories: 135
Speed (MPH): 9.4 Avg / 11.5 Max
Power (Watts): 49 Avg / 108 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

3.37 mi in 21:20
1.50 mi in 9:40

Goal

30 Minutes