Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, December 9, 2020
Time: 20:05
Distance: 3.18 Miles
Completed: 53%
Calories: 111
Speed (MPH): 9.5 Avg / 26.2 Max
Power (Watts): 71 Avg / 131 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 94 Avg / 164 Max

Ghost

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