Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Pare
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, December 9, 2020
Time: 23:22
Distance: 8.39 Miles
Laps: 2.1
Calories: 443
Speed (MPH): 21.5 Avg / 30.8 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.01 mi in 11:28
4.01 mi in 10:43
0.37 mi in 1:11