Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 9, 2020
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 130 Avg / 347 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 91 Avg / 127 Max

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