Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, December 9, 2020
Time: 45:31
Distance: 11.81 Miles
Completed:
Calories: 573
Speed (MPH): 15.6 Avg / 31.9 Max
Power (Watts): 198 Avg / 373 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

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