Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 10, 2020
Time: 49:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 12.1 Avg / 15.5 Max
Power (Watts): 68 Avg / 123 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 67 Avg / 155 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 5:03
1.00 mi in 4:52