Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 10, 2020
Time: 49:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 69 Avg / 143 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 67 Avg / 147 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 5:09
1.00 mi in 4:39
1.00 mi in 5:11
1.00 mi in 4:49
1.00 mi in 4:53