City Express 4.53 mi

Leaderboard

Ride Details

Rider: Howard Sorensen
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, December 10, 2020
Time: 23:12
Distance: 4.80 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 12.4 Avg / 30.8 Max
Power (Watts): 173 Avg / 436 Max
Cadence (RPM): 40 Avg / 82 Max
Heartrate (BPM): 123 Avg / 188 Max

Laps

4.53 mi in 17:06
0.27 mi in 6:06