Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 10, 2020
Time: 49:54
Distance: 11.02 Miles
Laps: 3.3
Calories: 346
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

3.37 mi in 15:28
3.37 mi in 15:13
3.37 mi in 14:51
0.91 mi in 4:22