Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, December 10, 2020
Time: 26:03
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 161 Avg / 291 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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