Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Brote
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, December 10, 2020
Time: 30:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 160 Avg / 299 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:20