Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Rebeck
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 10, 2020
Time: 28:43
Distance: 7.35 Miles
Laps: 2.2
Calories: 279
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 138 Avg / 241 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

3.37 mi in 14:22
3.37 mi in 11:18
0.61 mi in 3:03