Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 11, 2020
Time: 51:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 277
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 67 Avg / 131 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 41 Avg / 159 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 5:29
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 4:52