Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 11, 2020
Time: 30:37
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 15.4 Avg / 23.2 Max
Power (Watts): 170 Avg / 596 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 138 Avg / 138 Max

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