Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 11, 2020
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 108 Avg / 226 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 108 Avg / 120 Max

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