Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 11, 2020
Time: 44:16
Distance: 10.11 Miles
Laps: 3.0
Calories: 318
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 105 Avg / 182 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

3.37 mi in 14:37
3.37 mi in 14:57
3.37 mi in 14:42