Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Iris Karafa
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Saturday, December 12, 2020
Time: 30:04
Distance: 4.75 Miles
Laps: 1.6
Calories: 177
Speed (MPH): 9.5 Avg / 20.1 Max
Power (Watts): 64 Avg / 317 Max
Cadence (RPM): 75 Avg / 139 Max
Heartrate (BPM): 180 Avg / 192 Max

Laps

2.91 mi in 19:39
1.84 mi in 10:25

Personal Best

Personal Best Personal Best