Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Stoltzfus
Team: Universal Athletic Club (Lancaster, PA)
Date: Saturday, December 12, 2020
Time: 30:18
Distance: 7.64 Miles
Laps: 1.9
Calories: 301
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 149 Avg / 376 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

4.01 mi in 15:36
3.63 mi in 14:42