Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 13, 2020
Time: 1:15:04
Distance: 19.20 Miles
Laps: 4.3
Calories: 697
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

4.42 mi in 18:37
4.42 mi in 17:17
4.42 mi in 17:03
4.42 mi in 16:36
1.52 mi in 5:31