Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, December 14, 2020
Time: 49:07
Distance: 9.13 Miles
Laps: 2.1
Calories: 230
Speed (MPH): 11.2 Avg / 15.4 Max
Power (Watts): 54 Avg / 111 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 88 Avg / 96 Max

Laps

4.42 mi in 23:34
4.42 mi in 23:10
0.29 mi in 2:23