Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Flint
Team: Beverly Athletic Club (Beverly, MA)
Date: Monday, December 14, 2020
Time: 30:04
Distance: 5.64 Miles
Laps: 1.3
Calories: 138
Speed (MPH): 11.3 Avg / 12.9 Max
Power (Watts): 53 Avg / 74 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

4.42 mi in 23:59
1.22 mi in 6:05

Goal

30 Minutes