Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, December 14, 2020
Time: 10:37
Distance: 2.55 Miles
Laps: 2.6
Calories: 84
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 107 Avg / 264 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 130 Avg / 235 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:44
0.55 mi in 2:25