Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 14, 2020
Time: 1:15:19
Distance: 18.11 Miles
Laps: 4.1
Calories: 707
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 132 Avg / 191 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.42 mi in 19:36
4.42 mi in 18:20
4.42 mi in 18:03
4.42 mi in 17:39
0.43 mi in 1:41