Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, December 14, 2020
Time: 1:09:23
Distance: 19.38 Miles
Laps: 1.7
Calories: 915
Speed (MPH): 16.8 Avg / 32.3 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 115 Avg / 163 Max

Laps

11.53 mi in 38:51
7.85 mi in 30:32