Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 14, 2020
Time: 38:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 366
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 140 Avg / 251 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

3.37 mi in 12:47
3.37 mi in 13:04
3.37 mi in 12:56