Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tami Milam
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, December 14, 2020
Time: 24:31
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 115 Avg / 254 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 133 Avg / 171 Max

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