Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Desmond Grifa
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, December 14, 2020
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 179 Avg / 401 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 109 Avg / 150 Max

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