City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Almond
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 14, 2020
Time: 31:41
Distance: 4.53 Miles
Completed:
Calories: 213
Speed (MPH): 8.6 Avg / 29.9 Max
Power (Watts): 92 Avg / 255 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 172 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.