Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 15, 2020
Time: 33:51
Distance: 12.18 Miles
Completed:
Calories: 673
Speed (MPH): 21.6 Avg / 30.3 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 145 Avg / 168 Max

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