Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 15, 2020
Time: 1:21:04
Distance: 20.18 Miles
Laps: 4.6
Calories: 706
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 121 Avg / 212 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

4.42 mi in 19:38
4.42 mi in 18:00
4.42 mi in 17:43
4.42 mi in 16:41
2.50 mi in 9:02