Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, December 15, 2020
Time: 26:23
Distance: 6.55 Miles
Laps: 6.6
Calories: 225
Speed (MPH): 14.9 Avg / 28.9 Max
Power (Watts): 124 Avg / 565 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 105 Avg / 154 Max

Laps

1.00 mi in 5:44
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:12
1.00 mi in 3:49
0.55 mi in 2:38