Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shantell Reese
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, December 16, 2020
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 156 Avg / 259 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 162 Avg / 180 Max

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