Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Desmond Grifa
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, December 16, 2020
Time: 22:39
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.5 Avg / 22.8 Max
Power (Watts): 216 Avg / 510 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 136 Avg / 189 Max

Ghost

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